You're training. You're eating right. You're still losing ground.
After 40, the rules change. The strength that used to bounce back after a hard week takes longer to return. The soreness lingers for days instead of hours. One tough session can leave you wiped out well into the weekend. The muscle you work to keep feels harder to hold onto, even though nothing about your effort has changed. It isn't in your head. Your biology shifted, and the routine that worked at 35 no longer covers what your body now needs.
The gap isn't your effort. It's two shifts protein alone can't reach.
Two things accelerate after midlife. The first is muscle breakdown. Your body starts tearing muscle down faster than it rebuilds it, especially on rest days, during stress, and through travel and illness. The second is cellular energy decline. As NAD+ levels fall, the cells that power your body run low. You feel it as the afternoon crash that flattens you at your desk, the motivation that drains away because you are simply tired, the sense that you are running on a smaller battery than you used to. Protein supports building. It was never designed to defend against the breakdown or refill the energy. That is the gap you have been feeling.
I built the thing I couldn't find.
"I'm in my 50s. I lift, I train hard, and I watched the same gap open up in my own workouts. I went looking for one thing that would defend muscle and support cellular energy at the same time, at the doses the research actually used, without stimulants or proprietary blends. It didn't exist, so I made it. Since I started taking it, I have all-day energy, I sleep better, and my muscles feel firmer. Every ingredient in MYO Daily is here because it earned its place, and it is dosed at the level that matters."
This is muscle and energy defense, built for how your body actually ages.
Four clinical-dose actives.
One daily routine.
Every ingredient in MYO Daily is dosed at the level the research actually used — not the amount that fits on a label. Here’s what’s working every day you take it.†
Sweetened the way it should be. Never artificially.
MYO Daily is sweetened with two natural, zero-calorie sweeteners chosen for clean taste and zero glycemic impact. No sucralose, no acesulfame potassium, no aspartame. Not as a compromise, but because your daily foundation should never ask you to swallow something artificial.
We use a rice concentrate carrier, not corn. Most brands never mention their carriers at all. We sourced verified corn-free throughout the formula.
Every ingredient listed. Every dose disclosed. Every choice explained. Nothing hidden, because you deserve to know exactly what you are taking.
The change builds in stages.
Real results come from consistent daily use. Here is how the formula works over time.
The foundation builds
Creatine saturates muscle tissue. NR begins supporting cellular energy pathways. Most people notice improved workout recovery and slightly better energy levels during this loading window.†
Strength and protection
HMB reaches effective tissue levels. Strength output and recovery time typically improve. The combination of creatine and HMB provides both performance and preservation support simultaneously.†
The long game
Cellular energy pathways, muscle preservation, and metabolic function work as a sustained system. This is where the real investment compounds, muscle you protect now is muscle you keep later.†
Simple by design.
One stick pack, once daily
Mix one stick pack with 6–8 oz of cold water or your preferred beverage. Stir or shake until fully dissolved. No blender required.
Morning or midday
No stimulants, but MYO Daily supports real cellular energy production. Taking it earlier in the day lets your body use that energy when it needs it most, and gives you time to wind down naturally before sleep.
Every day, including rest days
Creatine and HMB work through daily accumulation. Consistency is essential, especially on non-training days when muscle preservation is most at risk.
The complete clinical rationale —
every ingredient,
every dose, every reason.
MYO Daily was formulated around one principle: every ingredient must earn its place. No proprietary blends. No token doses. No ingredients added for label appeal.
The phosphocreatine system — and why it matters more after 40
Creatine monohydrate is among the most extensively studied ingredients in sports nutrition. It works by increasing phosphocreatine stores in muscle and brain tissue, allowing cells to regenerate ATP more rapidly during high-output activities.
Why 5 grams: Five grams is the dose used consistently across the clinical research showing meaningful outcomes for strength, power output, and lean mass support. This is not a compromise — it is the evidence-based dose.
Why it matters more after 40: Mitochondrial efficiency declines naturally with age. Phosphocreatine replenishment supports this gap — making creatine particularly relevant for adults whose cellular energy systems are under increasing age-related pressure.
Why muscle loss happens even when you’re doing everything right
HMB (beta-hydroxy beta-methylbutyrate) is a naturally occurring metabolite of the amino acid leucine. It works by reducing muscle protein breakdown via the ubiquitin-proteasome pathway and supporting muscle cell membrane integrity.
What makes HMB uniquely valuable: Unlike creatine or protein, HMB helps support muscle preservation even on rest days, during travel, illness, or periods of reduced activity — making it particularly relevant for adults over 40 whose muscle is more vulnerable to catabolic pressure between training sessions.
Why 3 grams: Three grams is the dose consistently used in clinical research showing support for lean mass preservation in older adults.
NAD+ decline — one of the most documented changes in aging biology
NAD+ is essential for mitochondrial energy production, DNA repair signaling, and cellular stress resistance. Research consistently shows NAD+ levels decline with age — in some tissues by as much as 30–50% by midlife.
NR is a direct NAD+ precursor. Critically, NR does not stimulate energy — it supports the cell’s capacity to produce energy. That distinction matters for long-term, sustainable use without the dependency or crash associated with stimulant-based energy products.
Why 350mg: This dose aligns with human clinical trials showing meaningful NAD+ support and good tolerability for daily, long-term use.
"NR was added to this formula not only for its role in cellular energy biology, but because of my own measurable experience. After consistent use, I tracked improvements in deep sleep duration and HRV on my wearable. Individual responses vary, and this is not a medical claim — but it reinforced my belief that cellular energy support is foundational to recovery and resilience as we age."
Cellular hydration and methylation — two aging mechanisms in one ingredient
Betaine (trimethylglycine) serves two distinct functions. As an osmolyte, it helps support cellular hydration and volume regulation. As a methyl donor, it supports homocysteine metabolism and methylation pathways that affect energy production, DNA repair, and neurotransmitter function.
Why this pairing matters: Betaine’s methyl donor function works synergistically with the active B-vitamins in MYO Daily — forming a coordinated methylation support system.
Research also shows betaine helps support muscle work capacity and power output: performance and cellular resilience in a single compound.
Cellular defense and metabolic resilience signaling
Silbinol® Pterostilbene Extract is a highly bioavailable polyphenol standardized to 90% pterostilbene. It supports antioxidant defense pathways and metabolic signaling, including sirtuin activation — proteins that play a role in cellular stress response, energy regulation, and longevity biology.
Why pterostilbene over resveratrol: Pterostilbene has significantly higher oral bioavailability due to its methylated structure, making it more readily absorbed and utilized at the cellular level.
In MYO Daily, Silbinol® serves as the cellular defense and resilience layer.†
The form of the vitamin is as important as the dose
MYO Daily uses only bioactive, pre-converted forms of B6, B9, and B12 — the forms your body can use directly without conversion:
B6 as Pyridoxal-5-phosphate (P-5-P): The active coenzyme form, bypassing liver conversion. Supports energy metabolism, neuromuscular signaling, and neurotransmitter synthesis.
B9 as Calcium L-5-Methyltetrahydrofolate (L-5-MTHF): The metabolically active form of folate — essential for individuals with MTHFR gene variants. Supports cellular repair and methylation.
B12 as Methylcobalamin: The neurologically active form of B12. Supports nerve function, red blood cell production, and methylation alongside betaine and folate.
Metabolic support that protects what you’re building
Chromium picolinate supports healthy metabolic function — including insulin signaling and nutrient partitioning. Healthy metabolic function supports efficient delivery of nutrients to muscle tissue, complementing the anabolic environment created by creatine, HMB, and adequate protein intake.
Why 200mcg: This is the dose used in research examining chromium’s role in supporting healthy metabolic function. Included in MYO Daily as a metabolic support ingredient, completing the formula’s systems approach.†
No fillers. No artificial sweeteners.
No corn. Every ingredient chosen deliberately.
Most supplement brands treat “other ingredients” as an afterthought. At Corapure, these decisions went through the same scrutiny as the actives. Here is every other ingredient in MYO Daily and the reason it’s there.
Fermented Reb M: A next-generation stevia-derived sweetener produced through fermentation. Delivers a clean sweetness profile without the bitter aftertaste. No glycemic impact. Gut-tolerated.†
Monk Fruit Extract: Rounds the sweetness profile and reduces any residual bitterness. No glycemic impact. No artificial chemistry.†
No artificial sweeteners — by design. Sucralose, acesulfame potassium, and aspartame were never considered.
Natural Wild Berry Flavor & Natural Flavor: The Citrus Berry flavor profile was developed to make MYO Daily genuinely enjoyable to take daily. The natural flavor system was specifically engineered to mask the inherent bitterness of high-dose creatine and HMB.
Citric Acid (Anhydrous, Non-GMO): Provides tartness and flavor brightness. Also serves a functional role in dissolving creatine and HMB completely at clinical doses.†
L-Tartaric Acid: Works alongside citric acid to create a balanced, bright taste profile. GRAS. Together, the dual-acid system is specifically architected for high-dose creatine and HMB compliance.
Rice Concentrate: A flow agent for stick pack manufacturing. This is the corn-free carrier choice that almost every other brand skips. We chose rice over industry-standard corn-derived maltodextrin throughout.
Other Ingredients (as labeled): Citric Acid, Natural Wild Berry Flavor, Natural Flavor, L-Tartaric Acid, Rice Concentrate, Fermented Reb M, Monk Fruit Extract. Allergens: None.
Frequently asked questions
Morning is best. One stick pack into water, ideally before your morning workout or alongside breakfast. MYO Daily was formulated to power your day: the creatine supports cellular fuel and strength, NR supports sustained energy production, and the active B vitamins keep everything running efficiently from morning through afternoon.
Taking it earlier in the day lets those benefits work with your natural rhythm. Some people find that taking it too late makes it harder to wind down, which is really just the formula doing exactly what it was designed to do. Results build over time with consistent daily use, so the same time every morning is the simplest habit to build around it.
Some people notice mild water retention in the first one to two weeks. This comes from the creatine, which works by pulling water into your muscle cells to fuel them more effectively. Think of it less as bloating and more as your muscles becoming more hydrated, fuller and firmer rather than soft and puffy. It is one of the earliest signs the formula is doing its job.
For most people this initial adjustment settles within two weeks. MYO Daily does not contain ingredients known to cause digestive bloating. If your stomach feels unsettled in the first few days, try taking it with breakfast rather than on an empty stomach, which usually resolves it quickly.
None. Zero caffeine, and that is by design. The energy most people feel from MYO Daily does not come from stimulation. It comes from cellular fuel. Creatine replenishes the energy your muscle cells run on, NR supports the NAD+ levels that power every cell in your body, and active B vitamins keep your metabolism running efficiently from morning through afternoon.
The difference shows up as steady, sustained energy rather than a spike and crash. No jitters, no dependency, no afternoon collapse after it wears off.
No. Building visible, bulky muscle requires years of heavy resistance training, a significant caloric surplus, and hormonal conditions that work in your favor. MYO Daily does not change any of that equation, and it was never designed to.
What it was designed to do is make the muscle you already have perform better. Denser, firmer, stronger. The kind of change you feel before you see it: weights that move more cleanly, workouts that do not leave you wrecked for two days, muscles that feel solid and responsive. Any initial water retention in the first week or two is temporary muscle hydration from the creatine, a sign it is working, not a reason to stop.
Yes, and energy is usually what people notice first. MYO Daily works on several levels at once: it helps your muscles replenish their fuel source faster, it supports the cellular energy systems that power everything your body does throughout the day, and it includes ingredients that support the underlying muscle maintenance most supplement brands skip entirely.
The afternoon crash most people over 40 accept as normal is often a sign those systems are running low. Most people notice it quieting within the first two weeks. The strength and muscle benefits build from there.
Generally yes, and for most people MYO Daily slots easily into an existing routine. One thing to be aware of: MYO Daily contains active B6, B9, and B12. If B vitamins are already part of your daily stack, whether through a standalone B-complex or a multivitamin, it is worth reviewing your total daily intake of these three specifically. You may find you can reduce your separate B-vitamin supplement to avoid unnecessary overlap.
If you are taking any medications, especially for blood pressure, blood sugar, or kidney function, we recommend a quick conversation with your doctor before adding anything new. It is a simple step that is always worth taking.
Most people notice energy first, the afternoon slump quieting, often within the first one to two weeks. Sleep frequently improves in the same window. Strength and muscle response tend to show up in weeks three to six for people who are moving consistently.
The deeper shift, your body feeling like it is working with you rather than against you, usually takes two to three months of consistent use. This is not a fast fix. Give it 60 days. That is why the guarantee exists.
Yes. A subscription is available on all packages. Subscribers receive a discount on every order and never have to think about reordering.
You can pause, skip, or cancel at any time, with no commitment and no penalties. Log into your account and visit the Subscriptions section, or contact us at service@corapure.com and we will help you make any changes. Since MYO Daily is designed as a daily foundation, subscription is the most practical way to use it.
What a stack this clean usually costs.
We added up what each ingredient would cost on its own, at the same quality. Here is how the math comes out.
MYO Daily
The Defender
Citrus Berry stick packs
The part a table cannot show you: the flavor.
Building this yourself means a handful of raw, unflavored powders. Creatine, TMG, and the rest are gritty and bitter on their own, and they do not mix into anything you would look forward to. Our Citrus Berry took real investment to develop, and the taste is a big reason MYO Daily is easy to reach for every single day. You are not just paying for ingredients. You are paying for something you will actually want to drink.
Free shipping is already built in.
Every price above is before shipping. Buying seven separate products means paying to ship several times over, or chasing free shipping minimums across different sites. With Corapure, free standard shipping is already part of the price you see.
Subscribe and the math gets even better. Subscribers save an additional 15% on every order, on top of the value above.
Less than a cup of coffee. The difference is what you get for it. Coffee buys a few hours of borrowed energy, then leaves you flat. MYO Daily supports steadying your energy from morning through afternoon, deepening your sleep, and protecting the muscle you have worked to keep.†
On subscription, closer to $2.69 a day.
Comparison figures reflect typical retail pricing for standalone products of equivalent quality, shown for illustration. Figures current as of mid 2026.
MYO Daily protects.
MYOCODE Protein builds.
The system does both.
Muscle health after 40 requires both stimulation and protection. Add MYOCODE Protein to complete the system — and give your muscle everything it needs to build, recover, and last.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. myHMB® is a registered trademark of TSI Group Co., Ltd. SILBINOL® is a registered trademark of Sabinsa Corporation, USA. Individual results may vary.
